What is Reiki / Reflexology?
What is Reiki?
Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of directing energy to help facilitate the person’s own healing response.
How does Reiki work?
Reiki allows you to relax and rejuvenate by enhancing your body’s energy system. The Reiki practitioner acts as a conduit to direct energy in a non-invasive way to your whole system.
What is Reflexology?
Reflexology, an integrative health practice, maps a reflection of the body predominately on the feet, hands and outer ears. It uses unique manual techniques to deliver pressure to neural pathways assisting the body to function optimally.
How does Reflexology work?
Adding physical pressure to specific zones and reflex areas in the hands and feet results in stress reduction, which causes a physiological change in the body and stimulates a natural healing response.
You are meant to be healthy!
Sometimes life takes its toll on our body, mind, emotions and spirit. The wear and tear can show itself with aches and pains, low energy, stress, injuries and disease which are signs that there is an imbalance going on.
Reiki and Reflexology can help you recharge and reboot. They are non-invasive and can help enhance your body’s innate ability to heal itself. These systems help promote healing through your systems – body, mind, and emotion.
Reiki is a subtle, yet powerful, system that uses energy that is directed through the hands to melt stress and help restores your body to its natural state of wellbeing. Reflexology creates healing throughout your body using alternating pressure applied to the reflexes within reflex maps of the body located on the feet, hands, and outer ears.
Curious? Learn more about how it works.
To contact Lauren
917-670-1327
By appointment only
Special Announcements
Health & Safety Protocols
Your health and well-being remain my top priority, My practice follows current CDC and OSHA guidelines for healthcare and massage therapy settings to ensure a safe, relaxing environment for everyone.
Current Office Policies
- Arrival: To maintain a quiet and private environment, please wait in the lobby upon arrival. Notify the doorman or send me a text, and I will let you know as soon as the space is ready for you.
- Health Screening: If you are feeling unwell or have been recently exposed to a contagious illness (COVID-19, flu, or cold), please reach out. We can reschedule your session with no cancellation penalty.
- Masking: While masks are no longer universally mandated, I am happy to wear one during our session upon your request. Please feel free to wear one if it makes you more comfortable.
- Hygiene: I continue to maintain cleaning standards, including hand sanitizing before and after every session and thorough disinfection of all surfaces.
- Stay Hydrated: Proper hydration is essential for the recovery process. Please remember to bring your own water bottle to the session.
House Calls
House calls are available if you are located within a 30-minute travel time or if we have a previously agreed arrangement.
Rates
Individual Sessions
30 minutes $70.00
60 minutes $120.00
90 minutes $200.00
New Client Special: $120 for your first 2 sessions (60-min). These 2 sessions are to be on separate dates.
Discounts: Special rates are available for Students and Essential Workers. Please inquire for details.
Prepaid Packages
Maximize your wellness with our discounted multi-session packages:
60-Minute Sessions:
- 5-Pack: $540.00 (6-month expiration)
- 10-Pack: $960.00 (12-month expiration
- Custom packages for 30-minute and 90-minute sessions are available upon request.
Gift Certificates & Community
- Gift Certificates: Available in various amounts with a I-year expiration date.
- Giving Back: I am proud to support our community. Inquiries for fundraiser donations (such as school silent auctions) are always welcome.
Book Your Session
Ready to relax? Please contact me via email or phone to-schedule your appointment.
Book Online
Book Sessions with Lauren
Please allow 24-48 hours for a response
Make Payments via Paypal
Single Session
Session Packages
New Clients
